Are you being held back by any of the following?
Overthinking? People pleasing? Overwhelm? Fear? Inner critic? Irritability? Procrastination? Coping mechanisms? Low self worth? Sleep difficulties? Just finding life so hard?
I see you! And I completely get it too, because I have been there. Only a year ago I was about to face the worst anxiety of my life. I had a very dark time. I couldn't sleep, the brain fog was relentless as my brain could not switch off, I was living in fear everyday but solution focused hypnotherapy found me and I haven't looked back since. I am so confident in this method because I have felt the results firsthand and now I want to share my gift with you.
The beauty of this method and this 1:1 programme is that no matter how anxiety is showing up for you, it is completely tailored to you, because in this therapy you will find the solutions to your problems within. After all, you are the expert on you, it's just sometimes we all need a helping hand to get us back on the right path again.
Below are just some of the areas I have seen clients have anxiety in....
Relationship anxiety
Always second guessing the meaning behind messages from friends? Going through a break-up? Unable to make new relationships, for example, with school mums? Not able to express yourself with your partner? People pleasing at your own expense all the time? Always snapping at the kids?
Anxiety within your business
Are you an entrepreneur struggling to believe in yourself? Need more resilience? Worried about showing up live on your social media? Procrastinating? Disorganised? Feeling overwhelmed? Worrying about sales? Got imposter syndrome because you don't feel like you are good enough?
Female midlife anxiety
Feeling overwhelmed by the hormonal changes in your body? Irritable with your family? Feeling anxious all the time? Unable to do the things you used to find easy, like driving? Not sleeping well? Brain fog and forgetfulness driving you insane? Struggling with weight gain?
High functioning anxiety
Working so hard but feels like you're treading water? Perfectionism making you feel like you're never enough? Looks fine on the outside, but inside you are drowning? Unable to say no, so taking on too much? Uncontrollable stress? Dread going to work?
